I did plyometrics yesterday and today I can't move...did I do the whole hour...NO only 20 minutes! How can 20 minutes make me feel this way? I really do love the video though, this was my 1st one, so wish me luck! I am taking a break today, and will do more tomorrow...
I have no choice really, since sitting down and going to the bathroom is nearly impossible I can't imagine trying to do jumping squats!!
I am motivated right now so I must take advantage of it! I wish I had more time and energy though!
2 comments:
wahooooooo...I LOVE plyo--though man it is HARD isn't it? Russ lost close to 40lbs doing P90x! I wasn't so lucky but it did AMAZING things for my cardio shape! Have fun! Bring it! hahahha oh and working out gets much easier when you are done nursing!
Good for you! I did most of the yoga the other day and was SOOOO sore the other day!! I couldn't believe it! The goal is to get through the entire hour and a half of yoga by the end of summer!! Good luck to you!!!
L
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